Rest, breathe and reconnect

Yoga, wellness days, events and overnight retreats in Brisbane and around Queensland, plus wellbeing days for workplaces and community services.

Explore Retreats
Silhouette of a person meditating on a yoga mat at sunset, with palm trees in the background

Ways to join me

Explore retreats
Stacked smooth stones balanced on a beach at sunset
Outdoor garden picnic table decorated with flowers, cake, fruit, drinks, and pastries beside a vintage bicycle

Gentle, trauma-aware programmes for clients and staff.

Treatment and community
Celebrations

Hens, birthdays and get-togethers, made calm and joyful.

Black-and-white portrait of a woman with her eyes closed and hands clasped in front of her face.
Woman sitting cross-legged on a beach towel, facing ocean waves under a sunny sky

Wellbeing sessions and days for teams across Brisbane and Queensland

Retreats

Day and overnight retreats to slow down, rest and reconnect. 

Workplaces
Plan a celebration
Learn more
For workplaces

Meet Izzy

Woman holding a Tibetan singing bowl and mallet in a wellness studio.

Hi I’m Izzy!

I believe rest should feel joyful. I create spaces that are purely fun, held with care and love, and free from stress.

Drawing on my experience as a registered mental health nurse, yoga teacher and co-founder of Soul Sanctuary retreats in Ireland.

More about me